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Monday, July 12, 2010

Monterey Bay Aquarium rates seafood

Here's a link to the Monterey Bay Aquarium's West Coast Seafood Watch pocket guide. Here you will find lists of seafood which are best from the point of view of 3 considerations: Avoiding overfished species, avoiding species with high levels of mercury, and nutritional considerations such as levels of omega-3 fatty acids.

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